Peru is a country of incredible geographic and cultural diversity. To get the most out of your trip, it’s best to focus on specific regions, especially since travel between them can take time.
This is the classic route for first-time visitors, packed with historical and natural wonders.
Lima (2-3 days): Start your trip here. As the “culinary capital of South America,” Lima is a foodie’s paradise. Don’t miss a gourmet meal at one of its many world-class restaurants, and be sure to try local specialties like ceviche and lomo saltado. Explore the vibrant, artsy district of Barranco and the upscale, coastal neighborhood of Miraflores.
Paracas & Huacachina (2-3 days): A short bus ride south of Lima, this desert region offers a completely different landscape. Take a boat tour to the Ballestas Islands, often called the “Poor Man’s Galapagos,” to see sea lions and penguins. Then, head to Huacachina, a stunning desert oasis where you can go sandboarding and take an exhilarating dune buggy ride.
Arequipa & Colca Canyon (3-4 days): Known as “The White City,” Arequipa is famous for its beautiful colonial architecture made from volcanic stone. From here, you can take a trip to the Colca Canyon, one of the deepest canyons in the world, to see the majestic Andean condors soaring overhead.
Puno & Lake Titicaca (2 days): Travel to the shores of the world’s highest navigable lake. Explore the famous Uros floating islands, which are made entirely of reeds, and experience the unique culture of the indigenous communities.
Cusco & the Sacred Valley (4-7 days): This is the heart of the Incan Empire. Acclimatize to the altitude in the charming city of Cusco before exploring the many archaeological sites in the Sacred Valley, such as Ollantaytambo and Pisac. This region is your base for the ultimate destination: Machu Picchu.
For an immersive nature experience, consider adding a trip to the Amazon. You can fly to cities like Iquitos or Puerto Maldonado and stay at a jungle lodge. This is where you’ll find incredible biodiversity, from colorful macaws and monkeys to pink river dolphins.
Acclimatize to the Altitude: Many of Peru’s main attractions, like Cusco and Machu Picchu, are at high elevations. It’s essential to give your body time to adjust. Drink plenty of water, avoid heavy meals and alcohol on your first day, and consider drinking coca tea, a traditional remedy for altitude sickness.
Choose Your Machu Picchu Route Wisely:
The Inca Trail: The classic 4-day hike. It’s an unforgettable experience, but you must book permits months in advance as they sell out quickly.
Salkantay Trek: A more challenging but equally rewarding alternative to the Inca Trail. It offers stunning scenery and is often less crowded.
Train & Bus: The most direct and comfortable way to get there. You can take a scenic train from Ollantaytambo or Cusco to Aguas Calientes, the town at the base of Machu Picchu, and then a bus up to the ruins.
Embrace the Food: Peruvian cuisine is a global sensation. Don’t be afraid to try street food (from reputable vendors) and visit local markets like the San Pedro Market in Cusco. Try iconic dishes like Aji de Gallina (creamy chicken stew) and Cuy (guinea pig), a local delicacy.
Pack Smart: Bring layers! The weather can change drastically depending on the region and time of day. Pack a waterproof jacket, comfortable walking shoes, and a hat. Don’t forget sunscreen and insect repellent.
